Welcome to Absolute!
Most people initially come to our studios in London because they want 3 main things...
To Move, Look and Feel - Better.
What they tell us is that aside from the help we give them to achieve those 3 things, they keep coming back because we CARE.
The word CARE is what we have built the core values of our business around and it's precisely why we created this online service for you all.
Wether its one of our (Re)Balance programmes (designed to help you move more freely) or our 21 day 'Reset Retreat' (created to help you feel better and create good habits that last), we're sure one of our programmes below will help you start the year off right!
Check them out below let us help you Move, Look & Feel - Better and show you how much we CARE that you do.
See you soon,
Team Absolute x
Available Products
Absolute FULL BODY (Re)Balance
This series of videos and PDF booklet will help you identify, release and mobilise tight and painful areas of your entire body, as well as activate and strengthen the key muscles needed for building total body strength and stability.
Release what's tight, strengthen what's weak and (Re)Balance your Body.
Absolute LOWER BODY (Re)Balance
This series of videos and PDF booklet will help you identify, release and mobilise tight and painful areas of your Lower Body, as well as activate and strengthen the key muscles needed for building Lower Body strength and stability.
Release what's tight, strengthen what's weak and (Re)Balance your Lower Body.
Absolute UPPER BODY (Re)Balance
This series of videos and PDF booklet will help you identify, release and mobilise tight and painful areas of your upper body, as well as activate and strengthen the key muscles needed for building upper body strength and stability.
Release what's tight, strengthen what's weak and (Re)Balance your Upper Body.